Rich Jones 4:36 row
1,015
Meters
4:36.1
Time
2:16.0
Pace
59
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 99 |
November 10, 2025 05:53:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack