Rich Jones 2:21 row
524
Meters
2:21.9
Time
2:15.4
Pace
31
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 94 |
November 24, 2025 06:00:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack