Rich Jones 2:03 row

500

Meters

2:03.7

Time

2:03.7

Pace

32

Calories

110

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count48
Drag Factor94

November 26, 2025 06:13:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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