Rich Jones 29:59 SkiErg

7,199

Meters

29:59.0

Time

2:04.9

Pace

462

Calories

138

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate36
Stroke Count1074
Drag Factor93

November 30, 2025 12:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Entered
EXR

Rowed on EXR: Group ski

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Workout Graph

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