Rich Jones 2:28 row
514
Meters
2:28.5
Time
2:24.4
Pace
30
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 101 |
December 16, 2025 05:41:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack