Rich Jones 20:57 SkiErg

5,000

Meters

20:57.0

Time

2:05.7

Pace

318

Calories

135

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate36
Stroke Count760
Drag Factor92

January 04, 2026 09:25:01

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Sweet spot ski

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.