Rich Jones 2:20 row
518
Meters
2:20.9
Time
2:16.0
Pace
30
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 103 |
January 06, 2026 05:40:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack