Rich Jones 2:17 row
513
Meters
2:17.5
Time
2:14.0
Pace
30
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 101 |
January 09, 2026 06:03:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack