Rich Jones 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
449
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 103 |
January 10, 2026 09:45:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled