Rich Jones 2:08 row

500

Meters

2:08.3

Time

2:08.3

Pace

31

Calories

102

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate24
Stroke Count51
Drag Factor98

January 15, 2026 06:04:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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