Rich Jones 6:15 row
1,424
Meters
6:15.7
Time
2:11.9
Pace
88
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 105 |
January 30, 2026 06:18:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack