Rich Jones 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
42
Calories
146
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 111 |
February 03, 2026 21:29:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race