Rich Jones 29:59 row

6,444

Meters

29:59.8

Time

2:19.6

Pace

376

Calories

112

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate17
Stroke Count517
Drag Factor98

February 08, 2026 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

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Workout Graph

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