Rich Jones 21:50 row

5,000

Meters

21:50.0

Time

2:11.0

Pace

310

Calories

135

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate19
Stroke Count412
Drag Factor99

February 10, 2026 18:58:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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Workout Graph

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