Rich Jones 3:56 row
1,025
Meters
3:56.9
Time
1:55.5
Pace
71
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 99 |
February 19, 2026 05:57:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack