Rich Jones 8:21 row
2,000
Meters
8:21.1
Time
2:05.2
Pace
129
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 98 |
February 27, 2026 20:54:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 129 | 21 | 131 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 21 | 133 |
| 8:20.5 | 796 | 2:05.9 | 175 | 902 | 50 | 20 | 140 |
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Rowed on EXR: EXR | 2000m Race