Rich Jones 8:46 SkiErg
2,000
Meters
8:46.4
Time
2:11.6
Pace
121
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 90 |
March 01, 2026 13:42:42
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 121 | 31 | 132 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 32 | 133 |
| 8:45.9 | 854 | 2:12.2 | 151 | 820 | 51 | 31 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 2k ski