Rich Jones 4:30 row
1,054
Meters
4:30.6
Time
2:08.3
Pace
65
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 97 |
March 20, 2026 05:52:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled