Rich Jones 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
42
Calories
144
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 109 |
March 22, 2026 09:29:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race