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Rich Jones 2:11 row

500

Meters

2:11.4

Time

2:11.4

Pace

30

Calories

110

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate34
Stroke Count74
Drag Factor85

March 23, 2026 06:05:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: ski

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