Rich Jones 3:48 row
1,000
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
124
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 96 |
March 30, 2026 05:58:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race