Rich Jones 2:16 row
520
Meters
2:16.8
Time
2:11.5
Pace
31
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 93 |
April 01, 2026 05:59:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack