Rich Jones 4:25 row
1,018
Meters
4:25.4
Time
2:10.3
Pace
61
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 95 |
April 02, 2026 06:04:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack