Rich Jones 4:33 row
1,017
Meters
4:33.1
Time
2:14.2
Pace
60
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 94 |
April 13, 2026 05:55:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack