Rich Jones 18:04 row
4,245
Meters
18:04.9
Time
2:07.7
Pace
267
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 95 |
April 13, 2026 19:33:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack