Rich Jones 6:27 row
1,507
Meters
6:27.9
Time
2:08.6
Pace
94
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 94 |
April 14, 2026 06:04:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.9 | 1,507 | 2:08.6 | 164 | 865 | 94 | 19 | 114 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 19 | 123 |
| 6:27.9 | 346 | 2:07.0 | 171 | 887 | 22 | 18 | 123 |
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Rowed on EXR: Shark Attack