Rich Jones v500m/r...1 row
500
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:02.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 97 |
May 05, 2026 05:59:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 23 | 104 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 23 | 118 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter time trial on Forgotten Fortress, Bled - 500 meter time trial