Rich Jones 4:21 row
1,014
Meters
4:21.8
Time
2:09.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 95 |
May 08, 2026 06:22:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,014 | 2:09.0 | 163 | 866 | 63 | 18 | 114 |
| 4:21.8 | 1,014 | 2:09.0 | 163 | 866 | 63 | 18 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled