Rich Jones 2:18 row
509
Meters
2:18.8
Time
2:16.3
Pace
31
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 92 |
May 12, 2026 06:09:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.8 | 509 | 2:16.3 | 138 | 804 | 31 | 19 | 101 |
| 2:18.8 | 509 | 2:16.3 | 138 | 804 | 31 | 19 | 112 |
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Workout Graph
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Rowed on EXR: Shark Attack