Rich Jones 2:34 row
500
Meters
2:34.5
Time
2:34.5
Pace
27
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 91 |
May 15, 2026 10:12:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.5 | 500 | 2:34.5 | 95 | 629 | 27 | 17 | 91 |
| 2:34.2 | 499 | 2:34.5 | 95 | 607 | 26 | 17 | 96 |
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Rowed on EXR: EXR | 500m Race