Rich Jones 2:16 row
500
Meters
2:16.7
Time
2:16.7
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 75 |
May 17, 2026 17:37:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 790 | 30 | 35 |
| 2:16.6 | 498 | 2:17.1 | 136 | 790 | 30 | 35 |
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Rowed on EXR: EXR | 500m Race