Rich Jones 2:33 row
510
Meters
2:33.3
Time
2:30.2
Pace
29
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 89 |
May 20, 2026 06:03:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 510 | 2:30.2 | 103 | 681 | 29 | 17 | 98 |
| 2:33.3 | 510 | 2:30.2 | 103 | 681 | 29 | 17 | 103 |
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Rowed on EXR: Shark Attack