Rich Jones 7:50 row
2,000
Meters
7:50.6
Time
1:57.6
Pace
137
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 94 |
July 07, 2026 07:42:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 24 | 131 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 23 | 140 |
| 7:49.8 | 732 | 1:55.9 | 224 | 1081 | 51 | 24 | 150 |
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Rowed on EXR: Warmup