Rich Jones 2:12 row
512
Meters
2:12.9
Time
2:09.7
Pace
31
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 91 |
July 10, 2026 06:03:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.9 | 512 | 2:09.7 | 160 | 839 | 31 | 19 | 104 |
| 2:12.9 | 512 | 2:09.7 | 160 | 839 | 31 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston