Rich Jones 12:41 row
2,924
Meters
12:41.9
Time
2:10.2
Pace
181
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 94 |
July 12, 2026 19:41:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:41.9 | 2,924 | 2:10.2 | 158 | 855 | 181 | 18 | 137 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 18 | 140 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 19 | 142 |
| 12:41.9 | 614 | 2:11.8 | 153 | 844 | 38 | 18 | 139 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World