Rich Jones 2:21 row
518
Meters
2:21.0
Time
2:16.1
Pace
30
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 88 |
July 26, 2026 17:57:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.0 | 518 | 2:16.1 | 139 | 765 | 30 | 31 | 113 |
| 2:21.0 | 518 | 2:16.1 | 139 | 765 | 30 | 31 | 110 |
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Rowed on EXR: Shark Attack