Rich Jones 2:34 row
489
Meters
2:34.1
Time
2:37.5
Pace
28
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 71 |
August 17, 2026 18:18:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.1 | 489 | 2:37.5 | 89 | 654 | 28 | 19 | 109 |
| 2:34.1 | 489 | 2:37.5 | 89 | 654 | 28 | 19 | 104 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston