Rich Jones 5:06 row
1,055
Meters
5:06.1
Time
2:25.0
Pace
64
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 95 |
August 31, 2026 07:16:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,055 | 2:25.0 | 115 | 752 | 64 | 17 | 107 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 756 | 63 | 17 | 113 |
| 5:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 | 112 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston