Rich Jones 2:19 row
512
Meters
2:19.2
Time
2:15.9
Pace
31
Calories
96
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 85 |
September 04, 2026 10:18:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.2 | 512 | 2:15.9 | 139 | 801 | 31 | 19 | 96 |
| 2:19.2 | 512 | 2:15.9 | 139 | 801 | 31 | 19 | 110 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World