Rich Jones 8:34 row
2,000
Meters
8:34.9
Time
2:08.7
Pace
125
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 82 |
September 09, 2026 06:59:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.9 | 2,000 | 2:08.7 | 164 | 873 | 125 | 19 | 116 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 19 | 114 |
| 8:34.8 | 846 | 2:06.9 | 171 | 905 | 54 | 20 | 129 |
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Rowed on EXR: EXR | 2000m Race