Rich Jones 2:18 SkiErg
500
Meters
2:18.5
Time
2:18.5
Pace
29
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 66 |
September 09, 2026 07:41:56
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 29 | 30 | 105 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 29 | 30 | 113 |
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Rowed on EXR: EXR | 500m Race