Rich Jones 2:57 SkiErg
500
Meters
2:57.2
Time
2:57.2
Pace
37
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
| Stroke Count | 112 |
| Drag Factor | 65 |
September 15, 2026 18:30:33
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.2 | 500 | 2:57.2 | 63 | 751 | 37 | 38 | 120 |
| 2:56.8 | 499 | 2:57.1 | 63 | 753 | 37 | 38 | 125 |
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Rowed on EXR: 500 ski race