Rich Jones 8:55 SkiErg
2,000
Meters
8:55.8
Time
2:13.9
Pace
119
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 65 |
September 15, 2026 18:42:41
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 799 | 119 | 32 | 127 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 | 132 |
| 8:55.5 | 874 | 2:14.7 | 143 | 794 | 52 | 33 | 132 |
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Rowed on EXR: 2K race ski