Rich Jones 2:07 row
500
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 80 |
September 18, 2026 15:55:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 21 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 21 |
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Rowed on EXR: EXR | 500m Race