Rich Jones 2:38 row
602
Meters
2:38.2
Time
2:11.3
Pace
37
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 83 |
September 20, 2026 16:14:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.2 | 602 | 2:11.3 | 154 | 841 | 37 | 19 | 120 |
| 2:38.2 | 602 | 2:11.3 | 154 | 841 | 37 | 19 | 123 |
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Rowed on EXR: Shark Attack