Rich Jones 1:47 row
500
Meters
1:47.3
Time
1:47.3
Pace
38
Calories
137
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 79 |
September 21, 2026 20:17:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.3 | 500 | 1:47.3 | 283 | 1274 | 38 | 30 | 137 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1274 | 38 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race