Rich Jones 6:43 row
1,734
Meters
6:43.4
Time
1:56.3
Pace
121
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 93 |
September 26, 2026 12:06:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.4 | 1,734 | 1:56.3 | 222 | 1079 | 121 | 27 | 144 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 | 154 |
| 6:43.4 | 436 | 1:58.5 | 210 | 1079 | 31 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR Invitational: Qualifier 6