Rich Jones 8:55 SkiErg
2,000
Meters
8:55.0
Time
2:13.7
Pace
119
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 61 |
September 27, 2026 09:54:38
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 119 | 32 | 123 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 33 | 117 |
| 8:54.9 | 874 | 2:14.3 | 144 | 796 | 52 | 31 | 127 |
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Rowed on EXR: 2K ski