Rich Jones 3:41 row
1,000
Meters
3:41.7
Time
1:50.8
Pace
73
Calories
136
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 80 |
September 27, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1185 | 73 | 29 | 136 |
| 3:41.4 | 999 | 1:50.8 | 257 | 1186 | 73 | 30 | 151 |
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Rowed on EXR: EXR | 1000m Race