Rich Jones 2:23 row
512
Meters
2:23.2
Time
2:19.8
Pace
34
Calories
104
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 83 |
September 29, 2026 05:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.2 | 512 | 2:19.8 | 128 | 854 | 34 | 19 | 104 |
| 2:23.2 | 512 | 2:19.8 | 128 | 854 | 34 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World